Schedule

Monday

9 am Functional Yoga
4:30 pm Slow Flow
6 pm Vibrant Flow (Warm)

Tuesday

6 am Yoga Sculpt (Warm)

9 am Dynamic Flow (Warm)

4:30 pm Yin (Warm)
6 pm Hot Power

Wednesday

9 am Vibrant Flow

4:30 pm Slow Flow

6 pm Vibrant Flow (Warm)

Thursday

9 am Dynamic Flow (Warm)
10:30 am Yin (Warm)
4:30 pm Yoga Sculpt (Warm)

6 pm Hot Power

Friday

9 am Functional Yoga
4:30 pm Slow Flow

Saturday

7:45 am Yoga Sculpt (Warm)

9am Dynamic Flow (Warm)

Sunday

9 am Power Yoga For All (PYFA) (HOT)
5 pm Restorative/Yin with Yoga Nidra